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strength circuits
a circuit based,
higher intensity
workout
mondays
drumoak hall
7:15 to 8:00pm
INTRODUCTION TO STRENGTH
WORKING ON FORM WHILE
BUILDING CONFIDENCE
AND STRENGTH
mondays
drumoak hall
8:15 to 8:45pm
COMING november 2026
MORNING STRENGTH
tuesdays
9:30 - 10:15AM
DRUMOAK hall
fridays
9:30-10:15am
culter village hall
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