cAREFULLY TAILORED TO EACH INDIVIDUAL, MY ONLINE COACHING SERVICE HELPS YOU MAKE SMALL CHANGES EACH DAY TO ACHIVE YOUR HEALTH AND FITNESS GOALS 

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THINK HAVING A PERSONAL TRAINER IN YOUR POCKET, WHO HAS BEEN THROUGH ALL OF THOSE FAMILAR WEIGHT LOSS STRUGGLES

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FOUR YEARS AGO, I WAS FOUR STONE HEAVIER AND LACKED BELIEF IN MY ABILITY - I NEVER DREAMED I COULd TRANSFORM MY BODY AND WAS STUCK IN THE RENOWNED, "YO YO DIETING" CYCLE 

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NOW I HAVE BROKEN THROUGH THIS, I AM TRAINED AND EQUIPPED TO SUPPORT YOU TO FIND CONFIDENCE AND BREAK THOSE OLD PATTERNS ONCE AND FOR ALL, WHILE STILL ENJOYING LIFE.

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WHAT IS INCLUDED?

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Full access to my app

nutrition and hydration goals and advice

a full, progressive workout plan 

access to on demand workouts, instructed by me

step goals

recipes

daily support

regular check ins

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what is the investment?

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£80 a month

 

to ensure you get the best out of the plan, a three month minimum commitment is recommended

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what do your current clients say?

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"i am over 8kg down and before starting with sara i was

trying to do it on my own but wasn't getting far.  i couldn't have got this far without her help and support."

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"I CANNOT BELIEVE HOW MUCH MY MINDSET HAS SHIFTED SINCE I STARTED.  NEVER DID I SEE MYSELF DOING WHAT I AM AND IT IS SO INCREDIBLY SATISFYING HITTING GOALS, ,EVEN IF LIFE EVENTS DO OFTEN GET IN THE WAY.  I CANNOT THank SARA ENOUGH FOR ALL HER SUPPORT."

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"SARA IS VERY SUPPORTIVE.  REALLY ENJOY THE PERSONAL SERVICE THAT'S TAILORED TO ME."